Wednesday 11 June 2008

Rollercoaster

Life is always a bit of a rollercoaster ride and I've had my share of ups and downs but I want to share that at the end of last week I had my first major down for quite a while. I had, naively, thought that I was over my anxiety and depression. I was off the medication and back in full time work but then, wham, a quick sudden dip on the Wednesday (pulled up short by a chat with someone close, thank you dearest friend) and then double wham, a major melt down on Thursday just as I arrived at work and leading to me being sent home.
It scares me but I know that these phases pass and that I am not alone, I feel ok now although still a little shell shocked.

2 comments:

Toadee said...

I'm feeling far more 'stable' at the moment. Thank you for your support and I happily reciprocate because if we don't look after each other then we all become less.

KB said...

I hear ya my friend. It's always the same for me, fine for months and then BOOM out of nowhere. The way I look at it is, my mind is tellin me that there is somethin on which needs to be addressed. Hope you are OK xxxx